Walnut Grove Clinic
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Blog Posts
- 10 Natural Ways to Build Healthy Bones
- 5 simple exercises
- 6 Health Benefits of Apple Cider Vinegar
- 6 Ways to Deal with Stress
- A compassionate approach to weight loss
- A Year of Growth and Gratitude
- Acupuncture for Arthritis
- Alzheimer's Disease - Positive things you can do
- Alzheimer’s: Aerobic exercise may reduce cognitive decline
- Are Hearing Aid wearers less likely to develop Dementia?
- Are supplements a waste of money?
- Asthma
- Beating migraine naturally
- Being Sugar Savvy
- Better Breathing
- Blood Pressure Awareness
- Blood Pressure Awareness: Knowing your numbers
- Blue Monday
- Boost your energy and beat the Winter Blues
- Breast Cancer - What you need to know
- Breathe Better
- CBD Oil – what are the benefits?
- Cervical Cancer Prevention
- Cervical Cancer Prevention Week
- Chronic Fatigue Syndrome/ME - the invisible disability
- Cultivating Community Wellness: The Journey of Walnut Grove Clinic
- Cycling to work – Is it for you?
- D - The Sunshine Vitamin
- Day of Disabilities
- Deep Vein Thrombosis - An informative guide
- Defib Challenge Update
- Delayed surgery
- Diabetes – what are the risks and what can you do about it?
- Do you suffer from Hearing Loss?
- Do you suffer with a bad back?
- Don’t give up on your dreams, sleep longer!
- Dry January: The Health Benefits
- Empowering Heart Health: Your Guide to Preventing Coronary Heart Disease
- Endometriosis – could this be your pain?
- Enjoy
- Ever considered taking up cycling?
- Exercise for older adults
- Exploring long COVID and exercise
- February – Heart Health month
- Feel and Look Fabulous in 2021
- Fibromyalgia - why it's misunderstood
- Gardening: 5 Ways to keep your body happy
- Headaches: What they are and how to treat them
- Hearing Loss: The Silent Signals
- Heart Awareness Month
- Heart Health
- Hip Pain
- Homeopathy Awareness Month
- How do Scars affect me?
- How effective is exercise for weight loss?
- How Shockwave Therapy Kick-Starts Stubborn Tendon Repair
- How sugar is killing us and what we can do to stop it
- How to avoid injury whilst training for a long-distance event
- How to lose weight
- How to prevent an injury - exercise!
- How to reduce stress with supplements
- Hyaluronic Acid injections
- Injectables: What they are & How they work
- International Walk to School Day
- Introducing Walnut Grove Wellbeing Community Interest Company
- Irritable Bowel Syndrome (IBS)
- Is prevention better than a cure?
- Is Your Work Setup Damaging Your Health?
- Keeping Good Posture
- Know Your Numbers! - blood pressure and why it's important!
- Latest Advancements in Hearing Aid Technology: What You Need to Know
- Less Inflammation, Less Pain: Why your GUT might be running the show
- Let's talk about Men's Health
- Long Covid
- Magnesium: THE essential mineral for your health
- Men Have Hormones Too
- Men's Health
- Menopause - what are the common myths?
- National Nutrition Month
- New Year, New You?
- Orthotics: The what, how & why?
- Ostenil aka Hyaluronic Acid injections
- Our Walnut Grove
- Ovarian Cancer: The Silent Cancer
- Ovarian Cancer: The Silent Killer
- Parkinson’s disease
- Parkinsons Awareness Month
- Physical activity levels - how do you measure up?
- Physical activity levels: How do you measure up?
- Pilates: What it Means to Me
- Practice Makes Perfect
- Prebiotics, Probiotics, Microbiomes – What does it all mean?
- Psoriasis – Can you help your symptoms with a natural approach?
- Psychosomatic Coaching
- Resistance Training
- Running injuries - how to prevent them
- Salt Awareness
- Sciatica or not sciatica? That is the question
- Seasonal Affective Disorder
- Self-esteem – Why is it important?
- Shin Splints & How To Avoid Them
- Shockwave Therapy
- Show Up or Seize Up
- Six Steps to Strong Healthy Feet
- Skin Cancer
- Sleep - Essential To Wellbeing
- Sporting Adolescents and Me
- Spring Into Gardening
- Staying Safe when Exercising in Warm Weather
- Step into Spring
- Still sleepy after 8 hours? Here's why...
- Stress - what is it and is it bad?
- Stressed? Your Body Might Be Feeling It More Than You Think
- Supporting your mental health with Acupuncture
- Take the Veg Pledge for Cancer research
- Tennis Elbow
- Thank you for your loyalty
- The Benefits of Sit-to-Stand Exercises
- The Eatwell Guide - Part 2
- The Eatwell Guide: What is a Healthy Diet?
- The evil that is sugar!
- The Importance of a Good Warm Up
- The importance of exercise during winter
- The Importance of Footcare
- The Joyful Medicine: Why Dancing Is Great for Your Physical and Mental Health
- The perks of going sober
- The power of Strength Training
- The Wonder of Pilates
- Tinnitus – Searching for the sound of silence
- To go dry or not in January?
- Touch Starvation
- Touch Starvation - what it means to us as humans
- Toyohari Acupuncture - A gentle, precision-based approach to healing
- Trigeminal neuralgia – Can anything be done?
- Trigger Point Therapy: What it is and how it can help
- Understanding Shoulder and Arm Pain
- Understanding the Early Signs and Symptoms of Breast Cancer
- Understanding Wellbeing
- Vitamin D - The Sunshine Vitamin
- Walking for health
- Walking for Health Month
- Walnut Grove Studio - meet the team
- Walnut Grove's online Physiotherapy Pilates in 2021
- We all have a heart – Why is it so important?
- Well Being
- What can shockwave therapy do for you?
- What causes Stress? Internal & External Stressors
- What does Well-being mean to you?
- What is a Dietician & How can they help?
- What is Osgood-Schlatter Disease?
- What is Plagiocephaly?
- What is Sciatica?
- When Dizziness Strikes
- Who benefits from a defibrillator?
- Who benefits from a defibrillator?
- Why Choose Acupuncture?
- Why Exercise is important if you have Diabetes
- Why Foot Health Matters in Diabetes
- Why Pre-Op Rehab Matters
- Why Regular Foot Care Matters More Than You Think
- Why we all need massage
- Why would I need orthotics?
- World Cancer Day
- Yoga for Physical and Mental Well-Being
- Yoga Therapy Course for Healthy Backs - a different approach
- Yoga Therapy Course for Healthy Backs: A different approach
- Yoga: A Different Approach
- You've Got to Move It Move It!
Classes
Products
Team Members
- Alan Mcferran
- Amy Martin
- Anthony Albertini
- Becky Hobbs
- Beth Wallis
- Candy Minshall
- Denise Riddell
- Dr Jonathan Williams
- Dr Tong
- Elle French
- Emma Phillips
- Gemma Hitchins
- Gemma Sperring
- Jane Stainsby
- Justine Blaber
- Kate Webb
- Kathryn Harper
- Kim Kakebe
- Lin Morrish
- Lisa Williams
- Rebecca Candy
- Robert Bird
- Robyn Ash
- Ruth Haskew
- Samuel Maddock
- Sarah Stokes
- Steve Harper
- Tanya Hewitt
- Tatiana Mirren
- Tom Riddell
- Wendy Heath
Therapies
Tags
- acupuncture
- alzheimers
- anxiety
- audiology
- back pain
- balance
- better breathing
- blood pressure
- cancer awareness
- chronic fatigue
- community
- core strength
- cycling
- defibrillator
- dementia
- diabetes
- dry needling
- endometriosis
- events
- exercise
- fatigue
- flexibility
- foot health
- gut health
- headaches
- healthy ageing
- hearing loss
- heart health
- hip
- homeopathy
- hyaluronic acid injections
- hydration
- injection therapy
- injury prevention
- knee
- massage
- menopause
- mental health
- migraine
- mobility
- neck pain
- nutrition
- orthotics
- osteopathy
- pain management
- parkinson's
- physiotherapy
- pilates
- plagiocephaly
- posture
- reflexology
- reiki
- running
- sciatica
- self esteem
- shockwave therapy
- shoulder
- skin care
- sleep
- strength training
- stress
- sugar
- supplements
- team news
- vitamins
- walking
- walnut grove cic
- weight loss
- women's health
- yoga