Blog Tag
events
Practical advice, insights and news from across Walnut Grove Clinic and Walnut Grove Studio.
23rd April, 2026
Show Up or Seize Up
I can’t take credit for the wonderfully catchy phrase “show up or seize up.” One of our brilliant seated Pilates regulars said it during a chat about what keeps us...
17th December, 2025
Our Walnut Grove
As we wrap up 2025 and contemplate the year ahead, we just wanted to take a moment to say thank you. It’s been another busy, rewarding year here at Walnut...
19th July, 2024
Who benefits from a defibrillator?
Each year in Britain around 30,000 people are struck by sudden cardiac arrest or heart attack outside of hospital environments. They can affect anyone at any time – from young...