Reiki
What is Reiki?
Reiki is a Japanese healing technique based on the principle that a practitioner can support the flow of energy through the body using gentle hand movements, either resting lightly on the body or held just above it. The word itself combines the Japanese words for universal energy and life force, and the practice is rooted in the understanding that wellbeing depends on energy flowing freely through the body without blockage or imbalance.
Sessions are deeply calming and non-invasive. You remain fully clothed throughout, and treatment involves no manipulation, pressure or discomfort of any kind. The experience is often described as a profound sense of warmth, stillness and relaxation, with many patients reporting a noticeable shift in how they feel, both during and after treatment. Some notice physical sensations of heat or tingling, others simply feel very deeply at rest.
Reiki is particularly valued as a support for mental and emotional health, including stress, anxiety, low mood and the kind of persistent mental fatigue that is hard to shift. It is also suitable for children, making it one of the more versatile complementary therapies available at Walnut Grove. It works well alongside conventional medical treatment and other therapies, and does not require any particular belief system to benefit from it.
How Reiki helps you
Our Reiki Practitioner
Reiki FAQs
I'm not sure I believe in energy healing. Can Reiki still help me?
Many people who come to Reiki with scepticism still find the experience genuinely beneficial, often because the deep relaxation alone has real value regardless of how you explain it. You do not need to hold any particular belief for the session to be worth your time. Come with an open mind and see how you feel afterwards.
What actually happens during a session?
You lie fully clothed on a treatment couch while your practitioner places their hands gently on or just above different areas of your body, working through a sequence of positions. There is no pressure, no manipulation and nothing that should feel uncomfortable. Most people find it deeply relaxing, and it is not unusual to drift off during treatment.
Is Reiki suitable for children?
Yes, and it can be particularly helpful for children dealing with anxiety, emotional difficulty or stress. Sessions for younger patients are gentle, unhurried and entirely non-invasive. Please mention at the time of booking that the appointment is for a child so your therapist can prepare accordingly.
Can I have Reiki if I am going through medical treatment?
Yes. Reiki is non-invasive and does not interfere with conventional medical treatment. It is used by many people as a complementary support during challenging periods, including illness, recovery and times of significant emotional stress. It is always worth letting your therapist know your situation so they can tailor the session appropriately.
How will I feel afterwards?
Most people feel calm, rested and a little lighter than when they arrived. Some notice a shift in mood or energy that carries through the following day or two. Occasionally people feel emotional during or after a session, which is a normal response and nothing to be concerned about. Drinking plenty of water afterwards is a good idea, as it is with most complementary therapies.
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