vitamins
Are supplements a waste of money?
Now the truthful answer – if a little frustrating – is “it depends”. In my clinic I use targeted supplementation with many clients to correct sub-optimal levels of nutrients and...
Vitamin D – The Sunshine Vitamin
Summer has finally come, and we are all enjoying the longer days, warmer temperatures and the glorious sun. Sunlight has a whole host of benefits from boosting mood and reducing...
Injectables: What they are & How they work
At RejuvenAge we are very pleased to be working with the Walnut Grove family and thought we would take some time to tell you about some of the fantastic treatments...
Blood Pressure Awareness: Knowing your numbers
In a healthy individual, the pressure of blood within our arteries will rise and fall throughout the day depending on what activities we are doing and what demands our bodies...
Skin Cancer
Virtually every medical source says that most skin cancers are caused by exposure to ultraviolet (UV) light from sunlight and tanning beds damaging the skin’s DNA. BUT – We need...
Asthma
Alongside medication and a proper treatment plan, home remedies for asthma can play an important role in keeping symptoms under control. Remedies range from simply identifying triggers to making various...
Feel and Look Fabulous in 2021
Doesn’t it feel great to say goodbye to 2020? I’m going to focus on what we can do to regain our va-va-voom this year! No crazy fasts or fad diets...
Seasonal Affective Disorder
As the cold winter snap continues it can seem as if we are living through a nightmarish-Groundhog Day lasting for eternity. Winter really has taken hold and the warm summer...
D – The Sunshine Vitamin
There has been much talk lately on whether vitamin D could be useful in the fight against Covid-19 as well as other diseases. Humans most likely developed in the Horn...