Blog Tag
dry needling
Practical advice, insights and news from across Walnut Grove Clinic and Walnut Grove Studio.
19th March, 2026
Understanding Shoulder and Arm Pain
Bicep tendonitis is a common source of shoulder and upper-arm discomfort and at Walnut Grove we see it frequently among people in the Portishead community. It can affect anyone from...
20th November, 2024
Tennis Elbow
Tennis elbow, also known as lateral epicondylitis, is a common condition that causes pain and inflammation in the tendons that connect the extensor muscles of the forearm to the elbow....
17th October, 2023
Trigger Point Therapy: What it is and how it can help
Trigger points also known as ‘knots’ or ‘nodules’, are localised, tender spots within the muscles and fascia (web of connective tissue). However, they can also be found within tendons and...