Conditions & Awareness
When Dizziness Strikes
What is BPPV? Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of dizziness and vertigo, yet it can feel extremely alarming when it first occurs. Many...
Men Have Hormones Too
As we near the end of Men’s Health Week, I want to talk about the impact of hormones on male health. In my experience, men do not spend half as...
Less Inflammation, Less Pain: Why your GUT might be running the show
Most people think pain is purely structural. Bad back? Must be an injury. Achy joints? Probably “wear and tear.” Stiff and sore all the time? Maybe I’m just getting older....
Is Your Work Setup Damaging Your Health?
In today’s world, many of us spend a significant amount of time sitting at a desk in an office or home environment. However, prolonged sitting can have a negative impact...
Better Breathing
Living with chronic lung conditions such as COPD and asthma can be challenging and often leaves individuals feeling short of breath and fatigued. Better Breathing (pulmonary rehabilitation) classes are tailored...
Why Foot Health Matters in Diabetes
The feet are particularly vulnerable in people with diabetes due to impaired circulation and sensation. Small injuries, like a blister or crack, can go unnoticed and worsen quickly without proper...
Hip Pain
Hip pain is a common issue that affects many individuals, more commonly women and especially as they age. There are various causes of hip pain but we are going to...
The Importance of Footcare
When we think of health, our feet are often the last thing on our minds, but taking care of them is crucial, not just for staying mobile, but for our...
Hyaluronic Acid injections
Some of you have probably heard about hyaluronic acid by now and its benefits as it has taken the skin world by storm, helping people to keep that youthful appearance...
Tennis Elbow
Tennis elbow, also known as lateral epicondylitis, is a common condition that causes pain and inflammation in the tendons that connect the extensor muscles of the forearm to the elbow....
Who benefits from a defibrillator?
Each year in Britain around 30,000 people are struck by sudden cardiac arrest or heart attack outside of hospital environments. They can affect anyone at any time – from young...
Men’s Health
Men’s health in the UK is an important issue that is gaining more awareness and attention. Men in the UK face a range of health issues such as prostate cancer,...