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self esteem

Practical advice, insights and news from across Walnut Grove Clinic and Walnut Grove Studio.
  • Mental Wellbeing
  • Therapies & Treatments
Psychosomatic Coaching
18th April, 2023

Psychosomatic Coaching

By Tatiana Mirren

I am a life coach with a psychosomatic approach. In simple terms, psychosomatic coaching can be described as “yoga meets psychology” and is based on the premise that the root...

  • Mental Wellbeing
Self esteem
19th July, 2022

Self-esteem – Why is it important?

By Zara Ford

Self-esteem is used to describe a person’s overall subjective sense of personal worth or value. In other words, self-esteem may be defined as how much you appreciate and like yourself...