hip
Why Pre-Op Rehab Matters
Walnut Grove sports rehabilitator and massage therapist Tom Riddell explains the importance of building a better baseline before surgery. Surgery isn’t where recovery begins, it’s where it continues. Pre-operative rehabilitation,...
Hip Pain
Hip pain is a common issue that affects many individuals, more commonly women and especially as they age. There are various causes of hip pain but we are going to...
Hyaluronic Acid injections
Some of you have probably heard about hyaluronic acid by now and its benefits as it has taken the skin world by storm, helping people to keep that youthful appearance...
Acupuncture for Arthritis
Around 10 million people in the UK are thought to have arthritis. Osteoarthritis, ‘wear and tear’ is a degenerative condition and is the most common type of arthritis in the...
Yoga Therapy Course for Healthy Backs: A different approach
People think of Yoga as being all about stretching and perhaps meditating but Yoga therapy is a way of creating healthy movement patterns to prevent injuries or address existing problems....
Yoga: A Different Approach
People think of Yoga as being all about stretching and perhaps meditating but Yoga therapy is a way of creating healthy movement patterns to prevent injuries or address existing problems....
Yoga Therapy Course for Healthy Backs – a different approach
People think of Yoga as being all about stretching and perhaps meditating but Yoga therapy is a way of creating healthy movement patterns to prevent injuries or address existing problems....
Ostenil aka Hyaluronic Acid injections
Some of you have probably heard about hyaluronic acid by now and its benefits as it has taken the skin world by storm, helping people to keep that youthful appearance...
What can shockwave therapy do for you?
At Walnut Grove we have invested in a Radial Shockwave machine because it has been shown in numerous studies to help with persistent tendon problems such as Plantar fasciopathy (previously...
Delayed surgery
Millions of people are now waiting and worried, are you one of them? Covid-19 continues to have a severe impact upon planned surgery in the UK and dealing with the...
Shockwave Therapy
Shockwave Therapy is a treatment method for a variety of soft tissue injuries. It works by passing shockwaves (intense but short energy sound waves) into the painful tissues. Also known...