migraine
Trigger Point Therapy: What it is and how it can help
Trigger points also known as ‘knots’ or ‘nodules’, are localised, tender spots within the muscles and fascia (web of connective tissue). However, they can also be found within tendons and...
Headaches: What they are and how to treat them
Headaches are really common! Almost everyone will experience a headache at some point in their life. Most are not caused by anything serious, even though symptoms can be severe and...
Trigeminal neuralgia – Can anything be done?
The trigeminal nerve is the 5th cranial nerve and has 3 branches – Ophthalmic (top), maxillary (middle) and mandibular (bottom), see the diagram below. The sensory nucleus is in the...
Beating migraine naturally
Migraine is a leading cause of disability worldwide, and in the UK alone, some 86 million workdays are lost to the condition every year. Besides severe headaches, symptoms also include...




