Therapies & Treatments
Well Being
Wellbeing is very important in our lives. I see it as 8 different areas these are Physical, Intellectual, Emotional, Social, Spiritual, Vocational, Financial & Environmental. If we can have balance...
Tennis Elbow
Tennis elbow, also known as lateral epicondylitis, is a common condition that causes pain and inflammation in the tendons that connect the extensor muscles of the forearm to the elbow....
Why Choose Acupuncture?
Acupuncture is often misunderstood as a treatment simply for pain, but this is a myth! At clinics such as Walnut Grove, people are pleasantly surprised to discover how acupuncture can...
Why we all need massage
Massage is often seen as a luxury, something you occasionally treat yourself to, but actually, there are a lot of benefits to having regular massage treatment. Let’s take a look…...
Acupuncture for Arthritis
Around 10 million people in the UK are thought to have arthritis. Osteoarthritis, ‘wear and tear’ is a degenerative condition and is the most common type of arthritis in the...
Understanding Wellbeing
Wellbeing? Being well? There are so many connotations of what well-being or being well means to people. I believe it’s a very individual and personal thing. What does it mean...
Yoga Therapy Course for Healthy Backs: A different approach
People think of Yoga as being all about stretching and perhaps meditating but Yoga therapy is a way of creating healthy movement patterns to prevent injuries or address existing problems....
What is Plagiocephaly?
The Term Plagiocephaly is a blanket word for covering three different types of flattening on a child’s head. The three different types are: Plagiocephaly, Brachycephaly, Scaphocephaly. All three terms describe...
Latest Advancements in Hearing Aid Technology: What You Need to Know
Technology has become a driving force behind groundbreaking advancements in hearing aid design and functionality in the ever-evolving field of Audiology. For those navigating the realm of hearing loss, staying...
Supporting your mental health with Acupuncture
The prevalence of mental health issues has surged over the past decade, yet only one in three people struggling with their mental well-being get help. Common challenges among mental health...
What is Osgood-Schlatter Disease?
Osgood-Schlatter disease is a similar growth condition to Severs disease which affects the Achilles tendon area but this time the area affected is the growth plate at the front of...
Yoga: A Different Approach
People think of Yoga as being all about stretching and perhaps meditating but Yoga therapy is a way of creating healthy movement patterns to prevent injuries or address existing problems....