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Therapies & Treatments

Practical advice, insights and news from across Walnut Grove Clinic and Walnut Grove Studio.
  • Conditions & Awareness
  • Therapies & Treatments
Hyaluronic Acid injections
20th January, 2025

Hyaluronic Acid injections

By Kathryn Harper

Some of you have probably heard about hyaluronic acid by now and its benefits as it has taken the skin world by storm, helping people to keep that youthful appearance...

  • Mental Wellbeing
  • Therapies & Treatments
Well Being
20th January, 2025

Well Being

By Becci Candy

Wellbeing is very important in our lives. I see it as 8 different areas these are Physical, Intellectual, Emotional, Social, Spiritual, Vocational, Financial & Environmental. If we can have balance...

  • Conditions & Awareness
  • Therapies & Treatments
Tennis Elbow
20th November, 2024

Tennis Elbow

By Kathryn Harper

Tennis elbow, also known as lateral epicondylitis, is a common condition that causes pain and inflammation in the tendons that connect the extensor muscles of the forearm to the elbow....

  • Mental Wellbeing
  • Therapies & Treatments
Acupuncture and Chinese Medicine
17th September, 2024

Why Choose Acupuncture?

By Dr Tong

Acupuncture is often misunderstood as a treatment simply for pain, but this is a myth! At clinics such as Walnut Grove, people are pleasantly surprised to discover how acupuncture can...

  • Mental Wellbeing
  • Therapies & Treatments
Why we all need massage
19th July, 2024

Why we all need massage

By Tom Riddell

Massage is often seen as a luxury, something you occasionally treat yourself to, but actually, there are a lot of benefits to having regular massage treatment. Let’s take a look…...

  • Conditions & Awareness
  • Therapies & Treatments
Acupuncture for Arthritis
20th June, 2024

Acupuncture for Arthritis

By Dr Tong

Around 10 million people in the UK are thought to have arthritis. Osteoarthritis, ‘wear and tear’ is a degenerative condition and is the most common type of arthritis in the...

  • Mental Wellbeing
  • Therapies & Treatments
Understanding Wellbeing
15th May, 2024

Understanding Wellbeing

By Kathryn Harper

Wellbeing? Being well? There are so many connotations of what well-being or being well means to people. I believe it’s a very individual and personal thing. What does it mean...

  • Movement & Exercise
  • Therapies & Treatments
Yoga Therapy Course for Healthy Backs: A different approach
17th April, 2024

Yoga Therapy Course for Healthy Backs: A different approach

By Tatiana Mirren

People think of Yoga as being all about stretching and perhaps meditating but Yoga therapy is a way of creating healthy movement patterns to prevent injuries or address existing problems....

  • Conditions & Awareness
  • Therapies & Treatments
Cranial Remoulding
17th April, 2024

What is Plagiocephaly?

By Lisa Williams

The Term Plagiocephaly is a blanket word for covering three different types of flattening on a child’s head. The three different types are: Plagiocephaly, Brachycephaly, Scaphocephaly. All three terms describe...

  • Conditions & Awareness
  • Therapies & Treatments
Audiology
18th March, 2024

Latest Advancements in Hearing Aid Technology: What You Need to Know

By Andrew Bird

Technology has become a driving force behind groundbreaking advancements in hearing aid design and functionality in the ever-evolving field of Audiology. For those navigating the realm of hearing loss, staying...

  • Mental Wellbeing
  • Therapies & Treatments
Supporting your mental health with Acupuncture
19th February, 2024

Supporting your mental health with Acupuncture

By Liberty Stevenson & Dr Tong

The prevalence of mental health issues has surged over the past decade, yet only one in three people struggling with their mental well-being get help.  Common challenges among mental health...

  • Conditions & Awareness
  • Therapies & Treatments
What is Osgood-Schlatter Disease?
19th February, 2024

What is Osgood-Schlatter Disease?

By Kathryn Harper

Osgood-Schlatter disease is a similar growth condition to Severs disease which affects the Achilles tendon area but this time the area affected is the growth plate at the front of...