25+ specialists across Multiple disciplines

Meet Our Team

Meet the practitioners at Walnut Grove Clinic and the instructors at Walnut Grove Studio, here to help you get back to health and live the life you want.

Candy Minshall

Rehabilitation & Pilates Instructor

Candy has worked in the fitness industry for 14 years. She has a love of music and dance so qualified as a Zumba instructor soon after her ETM qualification.

During lockdown, she studied her level 2 gym instructor, level 3 Personal Trainer and Diploma in GP Referral qualifications.

After qualifying as a Mental Health Firstaider, she wanted to know what else she could do to add to a more holistic approach to fitness so she qualified as a Fitness Pilates Instructor.

Fitness Pilates is a training option that focuses on the body as a human kinetic chain. By applying the fundamental Pilates technique and exercises, Fitness Pilates aims to offset musculoskeletal imbalances.

Zumba Gold uses music and rhythms from across the world to motivate and make everyone smile. Working the upper and lower body, suited to the individual  – seated or standing position or using both during the class. It’s aim is to bring dance to everyone, within everyone’s own range and comfortable limits

Have questions? Contact us
Candy Minshall, Rehabilitation and Pilates Instructor
Working with Candy

Therapies, treatments & classes

Physical Rehabilitation

Expert-led and clinically informed, small group rehabilitation classes offering structured, personalised support to rebuild strength at your own pace.
From Our Blog

Articles by Candy

21st August, 2025

Staying Safe when Exercising in Warm Weather

By Candy Minshall
Exercising in hot weather can be risky if you’re not careful, but with the right precautions, you can stay active...
19th June, 2025

The Benefits of Sit-to-Stand Exercises

By Candy Minshall
Sit-to-stand exercises are a simple yet powerful way for individuals to maintain and improve their strength, balance, and independence. This...
24th July, 2025

The Joyful Medicine: Why Dancing Is Great for Your Physical and Mental Health

By Candy Minshall
Dancing isn’t just a fun way to move – it’s a powerful boost for both your body and mind. Physically,...
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Ready to take the first step?

If available, you can book a session online, or get in touch and we will help you find the right practitioner for your needs.