Blog Topic
Healthy Ageing
Practical advice, insights and news from across Walnut Grove Clinic and Walnut Grove Studio.
16th February, 2023
Heart Awareness Month
With Valentine’s day being in the middle of February, it is rather appropriate that it is also the month assigned to raise awareness of heart-related issues. In the U.K., on...
20th January, 2022
10 Natural Ways to Build Healthy Bones
Building healthy bones is extremely important. Our skeleton supports movement and important organs essential for a healthy active life. Minerals are incorporated into your bones during childhood, adolescence and early...
16th December, 2021
Walking for Health Month
Why are the hospitals under so much pressure? The obvious answer is covid-19 patients but it wouldn’t be the right one, well, not directly but is it the indirect cause....
30th April, 2021
Physical activity levels – how do you measure up?
The pandemic has impacted many aspects of life including our options for and amounts of physical activity. Over the past year, one third of us report being more active, one...