Blog Tag
gut health
Practical advice, insights and news from across Walnut Grove Clinic and Walnut Grove Studio.
29th November, 2021
Take the Veg Pledge for Cancer research
Cancer Research encourages people to go vegetarian or vegan for one month and raise money for their charity. There are so many opinions on whether being vegetarian or vegan is...
29th November, 2021
How sugar is killing us and what we can do to stop it
Well, it’s sugar awareness week and I want to get across my long-held views that it is sugar that is killing us and not fat!! I am not a...
19th March, 2021
National Nutrition Month
March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics. The initiative centres upon a Hippocrates quotation: “Let thy food be thy medicine and...
17th February, 2021
Feel and Look Fabulous in 2021
Doesn’t it feel great to say goodbye to 2020? I’m going to focus on what we can do to regain our va-va-voom this year! No crazy fasts or fad diets...